Online Coaching

I offer comprehensive, online workout programs that you can do in the comfort of your home.

What to expect:

1. A personalized workout plan and program tailored specifically towards your needs, limitations, injuries (if any) and current fitness level
2. Nutritional guidance
3. Meal monitoring through pictures
4. Daily check-ins and weekly assessments

The price is 300 per month for the 1st three months. Then the price drops to $100 per month. You also have the option to pay for the entire year for $1500; a savings of $300!

Please Contact Me so that we can discuss your goals, etc.